From North to South, three distinct regions of Vietnam stand out for travellers seeking a deep digital detox, bespoke herbal therapies, and high-design privacy.

1. Ninh Binh: Zen solitude among ancient karsts

Famous for its vertical limestone cliffs rising above mirror-like rice paddies, Ninh Binh offers a dramatic, misty landscape that feels frozen in time. Low-slung, heritage-inspired villas are built with local bamboo, slate, and rammed earth to harmonize with the surroundings.

The wellness focus centres on early-morning outdoor yoga on teak platforms hovering over lotus ponds. Guests can follow this with Red Dao herbal baths, a sacred Northern tradition utilizing mountain botanicals like wild lemongrass, mugwort, and star anise to stimulate circulation.

Ninh Binh (Photo: thetuanhn@gmail.com)

2. Nha Trang: Oceanfront hydrotherapy & isolation

Bypassing the main urban beach strip, exclusive resorts hide within private, roadless enclaves like Ninh Van Bay, accessible only by private speedboat. The eco-luxury villas are constructed from reclaimed timber, set directly over granite rock formations or perched on cliffside overhangs.

Wellness rituals focus on the healing properties of water and earth, featuring geothermal mineral mud baths, sound-bowl therapy over the crashing waves, and sunrise breathwork sessions on private ocean piers.

Bai Trung (Egg Beach) (Photo: Nguyen Thi Thuy Hang)

3. Phu Quoc: Tropical Forest bathing & coastal detox

On the tranquil northern edge of Phu Quoc Island, primary rainforest meets the turquoise waters of the Gulf of Thailand. Ultra-private pool villas rest shaded by deep jungle canopy, offering complete seclusion from the southern commercial strips.

The wellness experience revolves around guided "forest bathing" (Shinrin-yoku) treks through native flora. These are complemented by spice-infused massage therapies using local black pepper and cold-pressed coconut oils, alongside customized plant-based nutrition menus.

Photo: TITC